Insomnia is a common sleep disorder characterized by persistent difficulties in falling asleep, staying asleep, or experiencing restful sleep. People with insomnia often struggle with the quality and quantity of their sleep, leading to daytime fatigue, irritability, and impaired functioning.

Dr. Mostafa offers specialized Insomnia programs to address the challenges of sleep difficulties and promote healthy sleep habits. We provides comprehensive assessment, counseling, and evidence-based interventions to help individuals overcome insomnia and improve their sleep quality. Through a personalized approach, we work closely with individuals to identify underlying factors contributing to their insomnia and develop tailored treatment plans.